Interested about NLP mind coaching techniques but don't know where to get started? Look no further. I'll give you an easy to follow overview about NLP mind coaching and share with you some of the most effective techniques available for personal change.
NLP mind coaching has something to do with communicating with your own mind and communication with the mind of others. The work of NLP now spans over 40 years and it has been extremely useful in areas of self-development and improving inter-personal relations among others.
Considered one of the most important principles of NLP is that the mind and body are inter-connected. What you think and feel reflects in the way you move your physiology. Plus how your body moves also affects your thoughts.
If you want to change the way you think, then start by changing your physiology. If for example, you wanted to convey confidence, you would stand a little taller, breath a little deeper and walk with a sense of pride. Imagine Smiling confidently at the people around you even though you're not exactly feeling courageous.
These slight changes will alter the internal representation inside your unconscious mind; and soon, you will be feeling confident and happy.
NLP Mind Coaching Technique # 2: Word Emphasis
Emphasizing key words in a conversation can be very powerful. If you want to convince a person to attend a meeting, for example, put emphasis on your command.
Say, "Meet up at the Coffee Club," pause, and then say, "Friday Morning. 9:30." Doing this makes the person more inclined to say yes. Notice that you don't have to actually ask people if they'd like to come. Stating the invitation as a confirmation gives you an automatic advantage.
NLP Mind Coaching Technique # 3: The Power Of Visualization
When you see yourself already achieving what you want to achieve, you will be able to steer your mind in that direction without any difficulty. Visualization is so strong that it's no wonder many successful people engage in it to achieve their goals and dreams.
People who want to lose weight, for instance, rely on visualization to keep themselves fit and happy. They imagine themselves already down to their goal weight and keeping that lifestyle up.
NLP mind coaching techniques, as you have learned, are not only useful for self-development but also for getting people to follow your lead. Use this knowledge wisely and feel free to spread the word.
Mark J Holland is a professional NLP Mind Coach who teaches NLP tools and techniques for practical use in life. For more information about NLP Mind Coaching visit http://www.nlpmindcoach.com
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