NLP Life Coach Australia - Results Coach, Change Agent -Learn how to Run Your Mind, remove limiting decisions, negative emotions, fears, increase communication skills, outcome focused goal setting and mind transformation.
Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts
Wednesday, June 29, 2011
Ever wondered what really leads to success? - NLP Life Coaching Australia
Why do people succeed? Is it because theyre smart? Or are they just lucky? Neither.
NLP Life Coaching Australia
Thursday, June 23, 2011
Do you Remember Connie's Story? - NLP Life Coaching Australia
Have you ever used age as an excuse for the amount of success you've achieved?
NLP Life Coaching Australia
Wednesday, June 22, 2011
Paul Potts from Britain's Got Talent Sings Nessun Dorma - NLP Life Coaching Australia
Get Inspired with NLP Life Coaching Australia
Another reason why you should stop at nothing in order to achieve your biggest dreams!
NLP Life Coaching Australia
Another reason why you should stop at nothing in order to achieve your biggest dreams!
NLP Life Coaching Australia
Thursday, June 16, 2011
It's Not Over 'til I Win! - NLP Life Coaching Australia
Hear how Les Brown was persistent in fighting for his dream of being a radio DJ.
NLP Life Coaching Australia
Wednesday, June 15, 2011
What is one Red Paper-clip worth? NLP Life Coaching Australia
ABC 20/20 July 14 on Kyle MacDonald and his journey.
NLP Life Coaching Australia
Thursday, April 14, 2011
How to Dissolve Procrastination and Limiting Mindsets!
Procrastinate Procrastination
maybe you are seeking answers to the “problem” of procrastination . . . time management . . . organizational skills . . . how to fight bad habits.
Procrastination is a complex psychological behaviour that affects everyone to some degree or another. With some it can be a minor problem; with others it is a source of considerable stress and anxiety. Procrastination is only remotely related to time management, and we often know exactly what we should be doing, even if we cannot do it, which is why this audio program could help.The dictionary defines procrastination as “the act of putting off doing something that should be done right away.”
…maybe you can identify with some of the Characteristics of Procrastination
- Low Self-Confidence - struggling with feelings of low self-confidence and low self-esteem. Insisting upon a high level of performance even though you may feel inadequate or incapable of actually achieving that level.
- I'm Too Busy - Procrastination may be used to call attention to how busy someone is. “Obviously I cannot do _(Whatever you are putting off)______ because life is too complicated and so demanding. That is why I’m late, haven’t finished the job, etc...” The procrastinator may even spend considerable time justifying their reasons, the time that could be spent doing what needs to be done.
- Stubbornness - Used as an expression of inflexibility or pride: “Don't think you can push me around. I will do it when I'm good and ready.”
- Manipulation - Used to control or manipulate the behaviour of others. “They cannot start if I am not there.” Let's face it: individuals who are always late aggravate others.
- Coping with Pressures - the delay behaviour has become a method of coping with day-to-day pressures and experiences. It's easier to have an excuse, to delay, to put off.
- A Frustrated Victim - Often feeling like a victim: cannot understand their behaviour or why they cannot get work done like others. The whole thing is a frustrating mystery. The reasons for their behaviour is hidden from them.
“Procrastination is the thief of time.” - Edward Young (1683-1765)
How will you Benefit when Procrastinating Procrastination
When you procrastinate procrastination, utilizing the tools in this program you would expect to experience peace of mind, a feeling of strength and purpose, and healthy feeling of being in charge of your life.Does procrastination make you feel weak, useless, and helpless?...when you begin to use this program and start taking charge of your life it can make you feel strong, competent, and capable. You will experience increased personal freedom!
The Truth about Procrastination
Procrastination is reinforcing - every time you delay, it reinforces your negative attitude toward that task. Every time you put off something you dislike, you:
- strengthen the habit of not doing;
- practice avoidance instead of participation;
- avoid acquiring training and skills, and
- Indoctrinate yourself with fears.
Active participation in anything tends to give you a positive attitude toward that activity; inactivity helps acquire an unfavourable attitude.
Think of one thing you are currently procrastinating in, and write it down. It might be personal, school or work-related.
You may have told yourself any of these?- "I'll do it tomorrow."
- "I'll do it tomorrow, if ..."
- "I need to have some well-earned fun first."
- "I've got to get out for a while to clear my mind."
- "My problem will be solved if I change.....”
- "I'll relax a while and then get started."
When you procrastinate procrastination you will greatly reduce its influence in your life, you'll experience more freedom and greater personal self-satisfaction.
Have some fun with yourself and procrastinate procrastination today.
In this Audio Book you will discover a tool that will help you to remove the procrastination habit out of your life and start moving forward in the achievement of exactly what you need to accomplish in your life now.
***BONUS***
Here's The Quickest & Easiest Way For You To Stay Motivated and Find Motivation
This audio program gives you the latest and most advanced technology in personal development, a proven strategy, a proven step-by-step process, proven everything you need to Stay Motivated and find Motivation in any area of your life.
It’s never going to get any easier than this to have your own resource to access Motivation when you need it. If you’ve been looking for a quick and easy way to get stay motivated and find motivation whenever you need it this is for you.
Motivation provides a person with a motive to action with positive energy and determination. It's a state of mind that moves one individual into action. The best way to recharge the battery of your motivation is to create that motivational state. An inner drive waiting to be unleashed in all of us, Motivation plays an important role intellectually, emotionally, and professionally for our success and personal development.
When we learn we are response-able for every aspect of our lives, motivated success can only follow, it is inevitable, like the force of the ocean and as sure as the sun rises and sets every day. You can have motivation right here, right now, when we truly accept that we create our realities, we are firmly in control of our state, what we see, hear and feel. Motivation is the activation or energization of goal-oriented behaviour. Motivation may be internal or external. The key to achieving motivation now is action.
ONLY $19.95 (plus P&H)
Yes I Want to know How to Dissolved Procrastination and Limiting Mindsets! click the link and order your copy today!
Wednesday, April 6, 2011
Turning Disappointment into Joy - NLP Life Coaching Australia
Each person who watches this inspirational video finds an individual message that touches them on many levels, & brings them to tears. It's about acceptance, adjusting expectations, & focusing on the "can do's" in life which allows for a celebration of amazing outcomes.
Ricochet is an internationally renowned champion surf dog at the center of media attention, who has become an inspirational phenomenon, motivational role model, internet sensation, fundraising marvel, goodwill ambassador, and muse to millions!
Leave a comment and tell us what you thought!
NLP Life Coaching Australia
Tuesday, March 15, 2011
How Would Things Change if you Enjoyed Working Out? - NLP Life Coaching Australia
Here's The Quickest & Easiest Way For You To Stay Motivated and Find Motivation
This audio program gives you the latest and most advanced technology in personal development, a proven strategy, a proven step-by-step process, proven everything you need to Stay Motivated and find Motivation in any area of your life.
It’s never going to get any easier than this to have your own resource to access Motivation when you need it. If you’ve been looking for a quick and easy way to get stay motivated and find motivation whenever you need it this is for you.
Motivation provides a person with a motive to action with positive energy and determination. It's a state of mind that moves one individual into action. The best way to recharge the battery of your motivation is to create that motivational state. An inner drive waiting to be unleashed in all of us, Motivation plays an important role intellectually, emotionally, and professionally for our success and personal development.
When we learn we are response-able for every aspect of our lives, motivated success can only follow, it is inevitable, like the force of the ocean and as sure as the sun rises and sets every day. You can have motivation right here, right now, when we truly accept that we create our realities, we are firmly in control of our state, what we see, hear and feel. Motivation is the activation or energization of goal-oriented behaviour. Motivation may be internal or external. The key to achieving motivation now is action.
PLUS Bonus Program: Procrastinate Procrastination
maybe you are seeking answers to the “problem” of procrastination . . . time management . . . organizational skills . . . how to fight bad habits.
The dictionary defines procrastination as “the act of putting off doing something that should be done right away.”
…maybe you can identify with some of the Characteristics of Procrastination
- Low Self-Confidence - struggling with feelings of low self-confidence and low self-esteem. Insisting upon a high level of performance even though you may feel inadequate or incapable of actually achieving that level.
- I'm Too Busy - Procrastination may be used to call attention to how busy someone is. “Obviously I cannot do _(Whatever you are putting off)______ because life is too complicated and so demanding. That is why I’m late, haven’t finished the job, etc...” The procrastinator may even spend considerable time justifying their reasons, the time that could be spent doing what needs to be done.
- Stubbornness - Used as an expression of inflexibility or pride: “Don't think you can push me around. I will do it when I'm good and ready.”
- Manipulation - Used to control or manipulate the behaviour of others. “They cannot start if I am not there.” Let's face it: individuals who are always late aggravate others.
- Coping with Pressures - the delay behaviour has become a method of coping with day-to-day pressures and experiences. It's easier to have an excuse, to delay, to put off.
- A Frustrated Victim - Often feeling like a victim: cannot understand their behaviour or why they cannot get work done like others. The whole thing is a frustrating mystery. The reasons for their behaviour is hidden from them.
“Procrastination is the thief of time.” - Edward Young (1683-1765)
How will you Benefit when Procrastinating Procrastination
When you procrastinate procrastination, utilizing the tools in this program you would expect to experience peace of mind, a feeling of strength and purpose, and healthy feeling of being in charge of your life.Does procrastination make you feel weak, useless, and helpless?...when you begin to use this program and start taking charge of your life it can make you feel strong, competent, and capable. You will experience increased personal freedom!
The Truth about Procrastination
Procrastination is reinforcing - every time you delay, it reinforces your negative attitude toward that task. Every time you put off something you dislike, you:
- strengthen the habit of not doing;
- practice avoidance instead of participation;
- avoid acquiring training and skills, and
- Indoctrinate yourself with fears.
Active participation in anything tends to give you a positive attitude toward that activity; inactivity helps acquire an unfavourable attitude.
Think of one thing you are currently procrastinating in, and write it down. It might be personal, school or work-related.
You may have told yourself any of these?- "I'll do it tomorrow."
- "I'll do it tomorrow, if ..."
- "I need to have some well-earned fun first."
- "I've got to get out for a while to clear my mind."
- "My problem will be solved if I change.....”
- "I'll relax a while and then get started."
When you procrastinate procrastination you will greatly reduce its influence in your life, you'll experience more freedom and greater personal self-satisfaction.
Have some fun with yourself and procrastinate procrastination today.
In this Audio Book you will discover a tool that will help you to remove the procrastination habit out of your life and start moving forward in the achievement of exactly what you need to accomplish in your life now.
ONLY $19.95 (plus P&H)
Yes I want to change things and Enjoy Working Out.
NLP Life Coaching Australia
Friday, October 1, 2010
How to Harness Unstoppable Motivation For Your Small Business
I was a very social kind of kid when I was growing up. I would rather have a chat than get work done. I laugh about it now as I read my little girls report card the other day and it said “she is quite sociable and known to get a little off track while taking others with her.” Sounds a little familiar to me, when I went to school they said it like it was “ Mark is a little over talkative in class and needs to focus on the job at hand” I enjoy talking, well everyone in my family enjoys talking.
Talking in our family has always come naturally and it was always open to conversation when we had something on our mind. There is one thing I have always done really well in life and that is to keep motivated.
Some of my favourite books on the topic of motivation, mindset and success are…
- “Awaken the Giant Within”, by Tony Robbins
- “Psycho-Cybernetics”, by Maxwell Maltz.
- “How To Win Friends And Influence People”, by Dale Carnegie
We can learn to remove our limitations based on our perceived limits or perceived limitations, we need to get out of the box we build for ourself and make our life happen like we want it.
One of my favourite strategies for motivation is creating a mental movie of my ideal future.
Whenever I wake up in the morning, one of my favourite mental movie s is seeing all the clients I transform every week, and the strategies to make it happen while spending little or no money.
I have a bunch of great mental movie s that I run through my mind as I go to sleep and when I’m lying in bed in the morning.
For starters these mental movies encompassing all my favourite scenarios around my business, life, and whatever else is important to me.
I just run through them each day slipping into and out of consciousness.
As Psycho Cybernetics mentions, the time when your un-conscious is most susceptible to influence is when you are slipping into and out of consciousness. First thing in the morning and just before going to sleep.
I’m sure you’ve noticed this happening yourself. You are dog tired and your sitting on the lounge and you drift off and you're thinking about some weird scenario your in, maybe turning up at work naked and nobody notices expect you, waiting for someone to notice at any second.
Or you maybe watching a tv show and you drift off to sleep and all of a sudden you are in the show. You are one of the characters, I had this happen recently, I was watching a medical show and as I drifted off to sleep I became the doctor, helping all these patients in the show. Funny enough it was were the idea came from to take on therapy clients as well as business clients.
Imagine being able to use this creative part of our mind to solve issues, find solutions and engage the reality we want in life.
A recent client of mine began to visualise particular results he was after for his business. Imagining the solutions, expecting answers to challenges and visualizing where he wanted the business to go. He did this for about two weeks. He would think about a certain issues he was having in his business then he would expect an answer for this issue when he got out of bed the next morning. The really cool part of this little technique, was his partner noticed an increase in focus and results.
A study was done, on the effects of mental rehearsal for improving skill in sinking basketball free throws.
The first group would practice for 20 minutes a day on the free throws.
The second group did nothing for 20 days
The third group did no training other than visualising their free throws perfectly every time.
At the end of the study the first and third groups had the exact same improvement record, about 24%, while the 2nd group has no improvement to show.
Your brain is a powerful thing, your brain cannot tell the difference between mental rehearsal, and things that actually happen relating to your nervous system and your memory perspective.
You need to start building your experience through mental rehearsal, meaning you can build your experience through regularly imagining the events happening in your mind.
Imagine how fast you could improve your results with mental rehearsal.
Start to build experiences of positive and successful stories, building a new sense of confidence for future small business ventures.
This could be used for personal enhancement in sports, business and general life. The is no limit to what you can achieve with mental rehearsal.
Step into a new belief that “there is no failure only feedback”, and follow your passion expecting the results you want, while learning from the feedback along the way. You have what it takes to make it happen, and the information is available to learn and take what you are doing to the next level. Keep moving forward and enjoy the journey.
I want to tell you about my results:
If I would of stopped after 12 months into my coaching business, I would have missed a bucket load of clients. When I got clear of who my client was, the clients were easier to find. I have to admit when I first started my coaching business we struggled big time. I didn't have any marketing experience, I had no money to advertise, I only had me, and I never give up.
I was always doing something to find and source new clients.
Leave a comment on how you have used mental rehearsal to achieve something.
Mark J Holland
NLP Life Coaching
http://www.markholland.com.au/LifeCoachingAustralia.html
Talking in our family has always come naturally and it was always open to conversation when we had something on our mind. There is one thing I have always done really well in life and that is to keep motivated.
Some of my favourite books on the topic of motivation, mindset and success are…
- “Awaken the Giant Within”, by Tony Robbins
- “Psycho-Cybernetics”, by Maxwell Maltz.
- “How To Win Friends And Influence People”, by Dale Carnegie
We can learn to remove our limitations based on our perceived limits or perceived limitations, we need to get out of the box we build for ourself and make our life happen like we want it.
One of my favourite strategies for motivation is creating a mental movie of my ideal future.
Whenever I wake up in the morning, one of my favourite mental movie s is seeing all the clients I transform every week, and the strategies to make it happen while spending little or no money.
I have a bunch of great mental movie s that I run through my mind as I go to sleep and when I’m lying in bed in the morning.
For starters these mental movies encompassing all my favourite scenarios around my business, life, and whatever else is important to me.
I just run through them each day slipping into and out of consciousness.
As Psycho Cybernetics mentions, the time when your un-conscious is most susceptible to influence is when you are slipping into and out of consciousness. First thing in the morning and just before going to sleep.
I’m sure you’ve noticed this happening yourself. You are dog tired and your sitting on the lounge and you drift off and you're thinking about some weird scenario your in, maybe turning up at work naked and nobody notices expect you, waiting for someone to notice at any second.
Or you maybe watching a tv show and you drift off to sleep and all of a sudden you are in the show. You are one of the characters, I had this happen recently, I was watching a medical show and as I drifted off to sleep I became the doctor, helping all these patients in the show. Funny enough it was were the idea came from to take on therapy clients as well as business clients.
Imagine being able to use this creative part of our mind to solve issues, find solutions and engage the reality we want in life.
A recent client of mine began to visualise particular results he was after for his business. Imagining the solutions, expecting answers to challenges and visualizing where he wanted the business to go. He did this for about two weeks. He would think about a certain issues he was having in his business then he would expect an answer for this issue when he got out of bed the next morning. The really cool part of this little technique, was his partner noticed an increase in focus and results.
A study was done, on the effects of mental rehearsal for improving skill in sinking basketball free throws.
The first group would practice for 20 minutes a day on the free throws.
The second group did nothing for 20 days
The third group did no training other than visualising their free throws perfectly every time.
At the end of the study the first and third groups had the exact same improvement record, about 24%, while the 2nd group has no improvement to show.
Your brain is a powerful thing, your brain cannot tell the difference between mental rehearsal, and things that actually happen relating to your nervous system and your memory perspective.
You need to start building your experience through mental rehearsal, meaning you can build your experience through regularly imagining the events happening in your mind.
Imagine how fast you could improve your results with mental rehearsal.
Start to build experiences of positive and successful stories, building a new sense of confidence for future small business ventures.
This could be used for personal enhancement in sports, business and general life. The is no limit to what you can achieve with mental rehearsal.
Step into a new belief that “there is no failure only feedback”, and follow your passion expecting the results you want, while learning from the feedback along the way. You have what it takes to make it happen, and the information is available to learn and take what you are doing to the next level. Keep moving forward and enjoy the journey.
I want to tell you about my results:
If I would of stopped after 12 months into my coaching business, I would have missed a bucket load of clients. When I got clear of who my client was, the clients were easier to find. I have to admit when I first started my coaching business we struggled big time. I didn't have any marketing experience, I had no money to advertise, I only had me, and I never give up.
I was always doing something to find and source new clients.
Leave a comment on how you have used mental rehearsal to achieve something.
Mark J Holland
NLP Life Coaching
http://www.markholland.com.au/LifeCoachingAustralia.html
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