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How You and a Friend can "Reset Your Results" with NLP Mind Coaching

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 How You and a Friend can "Reset Your Results" with NLP Mind Coaching.

Do you have something SPECIAL,something important for you to change? If you want to speed up your success rate, then I'd like to help you do it with a special 2-for-1 "Rapid Change" coaching session where we'll work together to...

=> Create a crystal clear vision for ‘ultimate success’ so you know exactly what you want,where you're headed, and what  you need to do to make it happen.

 => Uncover hidden challenges that may be sabotaging your  ability to make changes that last or that are slowing down  your progress 

 => Leave this session renewed,re-energized, and inspired to  finally achieve the changeyou seek- once and for all

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Imagine How Your Life could Change Now with NLP Life Coaching

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How to Harness Unstoppable Motivation For Your Small Business

I was a very social kind of kid when I was growing up. I would rather have a chat than get work done. I laugh about it now as I read my little girls report card the other day and it said “she is quite sociable and known to get a little off track while taking others with her.” Sounds a little familiar to me, when I went to school they said it like it was “ Mark is a little over talkative in class and needs to focus on the job at hand” I enjoy talking, well everyone in my family enjoys talking.


Talking in our family has always come naturally and it was always open to conversation when we had something on our mind. There is one thing I have always done really well in life and that is to keep motivated.

Some of my favourite books on the topic of motivation, mindset and success are…

- “Awaken the Giant Within”, by Tony Robbins


- “Psycho-Cybernetics”, by Maxwell Maltz.


- “How To Win Friends And Influence People”, by Dale Carnegie

We can learn to remove our limitations based on our perceived limits or perceived limitations, we need to get out of the box we build for ourself and make our life happen like we want it.

One of my favourite strategies for motivation is creating a mental movie of my ideal future.

Whenever I wake up in the morning, one of my favourite mental movie s is seeing all the clients I transform every week, and the strategies to make it happen while spending little or no money.


I have a bunch of great mental movie s that I run through my mind as I go to sleep and when I’m lying in bed in the morning.

For starters these mental movies encompassing all my favourite scenarios around my business, life, and whatever else is important to me.


I just run through them each day slipping into and out of consciousness.


As Psycho Cybernetics mentions, the time when your un-conscious is most susceptible to influence is when you are slipping into and out of consciousness. First thing in the morning and just before going to sleep.

I’m sure you’ve noticed this happening yourself. You are dog tired and your sitting on the lounge and you drift off and you're thinking about some weird scenario your in, maybe turning up at work naked and nobody notices expect you, waiting for someone to notice at any second.

Or you maybe watching a tv show and you drift off to sleep and all of a sudden you are in the show. You are one of the characters, I had this happen recently, I was watching a medical show and as I drifted off to sleep I became the doctor, helping all these patients in the show. Funny enough it was were the idea came from to take on therapy clients as well as business clients.

Imagine being able to use this creative part of our mind to solve issues, find solutions and engage the reality we want in life.

A recent client of mine began to visualise particular results he was after for his business. Imagining the solutions, expecting answers to challenges and visualizing where he wanted the business to go. He did this for about two weeks. He would think about a certain issues he was having in his business then he would expect an answer for this issue when he got out of bed the next morning. The really cool part of this little technique, was his partner noticed an increase in focus and results.

A study was done, on the effects of mental rehearsal for improving skill in sinking basketball free throws.

The first group would practice for 20 minutes a day on the free throws.


The second group did nothing for 20 days


The third group did no training other than visualising their free throws perfectly every time.


At the end of the study the first and third groups had the exact same improvement record, about 24%, while the 2nd group has no improvement to show.

Your brain is a powerful thing, your brain cannot tell the difference between mental rehearsal, and things that actually happen relating to your nervous system and your memory perspective.

You need to start building your experience through mental rehearsal, meaning you can build your experience through regularly imagining the events happening in your mind.

Imagine how fast you could improve your results with mental rehearsal.

Start to build experiences of positive and successful stories, building a new sense of confidence for future small business ventures.

This could be used for personal enhancement in sports, business and general life. The is no limit to what you can achieve with mental rehearsal.

Step into a new belief that “there is no failure only feedback”, and follow your passion expecting the results you want, while learning from the feedback along the way. You have what it takes to make it happen, and the information is available to learn and take what you are doing to the next level. Keep moving forward and enjoy the journey.

I want to tell you about my results:

If I would of stopped after 12 months into my coaching business, I would have missed a bucket load of clients. When I got clear of who my client was, the clients were easier to find. I have to admit when I first started my coaching business we struggled big time. I didn't have any marketing experience, I had no money to advertise, I only had me, and I never give up.

I was always doing something to find and source new clients.

Leave a comment on how you have used mental rehearsal to achieve something.


Mark J Holland
NLP Life Coaching
http://www.markholland.com.au/LifeCoachingAustralia.html



Will Smith - Mindset Wisdom (How To Excel) (Myself) (Confidence) (World) (Dream) (Life)

http://www.nlpmindcoach.com/

Leave Behind Stress and Overwhelm for Good and Take Powerful Control of Your Emotions and Your Life

Leave Behind Stress and Overwhelm for Good and Take Powerful Control of Your Emotions and Your Life Are you constantly stressed? Overwhelmed? Feel like it’s just too much?

Dear Reader,


If you’re looking for a fast and effective way to beat stress and overwhelm and take back control of your life, read on.


• Do you feel like there’s just way too much on your plate?
• Constantly feeling overwhelmed with tasks and responsibilities?
• Do you feel like you’re more sensitive to stress than those around you?
• Do you feel like you just can’t handle it and maybe you don’t have what it takes?


If you’re looking for a way to beat stress and overwhelm and take back control of your life, read on.


Let me know if this sounds like you:


The simple truth is, you’re stressed! You’re overwhelmed. It’s as if all the pressures are looming above you and you don’t know what to do.

Each day you get up with a mass of things to do. Things pile up at work, there’s always more to do, and it’s like it never ends. It’s as if there’s just not enough hours in the day. You’re constantly worried about deadlines and the demands put on you.


The pressures you’re under are weighing down on you. The challenges and setbacks you face seem to crush you down. People problems take a toll on you and in the face of it all, you feel powerless. Sometimes you feel like you can’t handle it and maybe you don’t have what it takes. You want to take back control but it’s just too much… and it’s as if there is nothing you can do.


But it doesn’t have to be that way.

You Can Go From Stressed and Overwhelmed to Powerfully in Control of Your Emotions and Your Life

Stress is not something you have to live with. Constant stress and overwhelm is something that can be resolved, and faster than you think. Using a cutting-edge coaching methodology with solid track record of producing rapid results, you can turn your stress and overwhelm into the confidence, focus and power you need to get things done effectively and efficiently.


But If you’ve got doubts, and I don’t blame you. It’s because we live in a world that teaches us that stress is part of life. We have to cope with it, manage it, reduce it and relieve it. Stress is a fact of life.


But it’s not true!


Humans were not designed to live in today’s world… and so the way we respond to “stressors” is completely inappropriate and ineffective. To be effective in today’s world, we need to unlearn our outdated and habitual responses and replace them with new ones that will enable us to get things done with confidence and power.


On top of that, stress is not a thing, it is a process. Stress can’t happen without your participation. Stress management means waiting until it’s too late. Instead of coping with stress, what you need to do is cope powerfully with what you have to get done in the world

What if you could stop stressing yourself out, become powerfully effective and impressively productive?

Imagine being able to:


■Remain calm and confident no matter what!
■Get things done quickly and effectively, on time every time
■Organize your mind and life so you’re always in control
■Turn paralysis into action so you change your to-do’s into powerful results
■Discover the real problem and eliminate it, so you get up each day with unstoppable Confidence
■Free yourself of unnecessary worry and doubt and be someone who makes things happen
I will help you figure out how you stress yourself out and stop it for good. Imagine remaining calm and resourceful no matter what. How much more effective would you be? How much more would you enjoy your work and your life?


What Makes Mark J Holland Different?


Not all coaching is made the same. Most coaches tell you what to do, help you plan and strategize and give you advice. Not Mark. Mark works with you to understand how your problem works, what the real cause is and how we can make the changes you want easily and quickly.


You won’t find any other coach on the Gold Coast, Australia like Mark J Holland. He is the only coach on the Gold Coast who guarantee results, and done faster than anyone.


Request Your FREE “Test Drive” Coaching Session.


If you’re ready to put an end to the overwhelm, Mark J Holland wants to help. Request Your FREE “Test Drive” Coaching Session to find out what can be done for you. Simply email with a brief explanation of what you would like to accomplish and Mark J Holland will contact you ASAP. But only if you are ready to leave behind your worries and get in the game of life.

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How To Be Fearless - Mark J Holland NLP Life Coaching

I want to tell you a personal story about how I became fearless, how it gave me the POWER to talk to anyone and speak in front of crowds of 4 to 4,000 people. I am also going to share with you three things you can apply right now to break through your own fears!

As a small business owner myself and after helping change the mindset of so many small business owners and individuals, I realized we generally go through the same stuff. We experience the same fears, doubts and worries, and we also have the ability to overcome these things easily and rapidly.

How did I do it...

About 8 years ago I quit my full time job, you know the job with the steady income, room for a little growth, doing the same thing day in and day out. I wanted to motivate people, help create change, and help educate them so they can be do and have what they wanted. I started an online business selling training products for the real estate sales industry. It was my family background, my family owned real estate offices, so it gave me access to an industry that could benefit from the training we were offering.

I noticed a trend when agents bought the product, some would follow the advice to the letter, step by step and others would take what they thought would work and change the rest and guess what happened. The ones who followed the steps became the most successful, why because they followed a system. Success leaves clues and success in business requires a system of steps, and when you follow those steps, things start to work.


Now it was not an easy road to follow and things didn't quite go to plan and I was crippled with fear.

Fear of success, fear of failure, fear of rejection, fear of having no money....


I was bringing all my current fears, into this new online business. You see I had to go out and find the business, me, no company brand, no huge marketing budget, just me. And I was pretending all these “fears” would go away.


The smallest thing like meeting a new person made me totally anxious, on the inside I felt sick, scared and was telling myself I am not good enough.


Then one day I met this guy, who is now a good friend tell me about NLP (Neuro Linguistic Psychology) he was my trainer in a small business training course I was in. He began to reveal easy and powerful tools and techniques to create rapid change inside my mind.


I learned two things that changed my life forever.


How to turn your worst fears into dust… and the number one reason why people give up on life, business and money they truly want and it is because of FEAR.


Let me explain what I mean


Have you ever seen other small business owners with less knowledge, less skill, and less talent than you make MORE money, have MORE free time, and have a BETTER lifestyle than you.


Why does this happen?… WHY I ask… WHY!!!??


It’s all because of a very misrepresented four-letter-word called FEAR.


or simply False Evidence Appearing Real!


Let’s face it. The ONLY reason a person with less skills, talent and knowledge then you could achieve MORE than you is simply because of YOUR FEAR! Your Fear of doing the things you NEED to do to Get What You Really Want.


Fear can steal Your Dreams


Fear may have caused you to tell yourself all sorts of stories of why you shouldn’t, can’t or won't achieve the life you really want.


So how can we destroy the thief who was stealing your dreams called fear?


We can start now and BECOME AWARE.


Stop and Think about what you truly want in life, now become aware of the fear that was stopping you from doing it.

Now face your fear. Look at it head on.


…And turn fear into your friend.


Let me explain.


When I feel fear, I don’t turn and run away from it… I stand head-on in front of it and say… “You’re not fear… No, you’re EXCITEMENT! I’ve been expecting you.”


It all starts when you wake up in the morning and say to yourself… Today is going be an excellent day for this small business owner.


Want to know something....there is a very fine line between fear and excitement.


Imagine how exciting it will be, having what you want! And start to build on that excitement with three powerful things you can do right NOW to become fearless!


Number 1. Visualization… Create a picture in your mind and focus on what you want. Why is visualization so powerful?


Because it’s been neurologically proven that your unconscious mind, does not know the difference between what is imagined and what is reality.


In other words, if you imagine yourself doing something, your brain is making neurological connections and thinks you’re really doing it.


This is Massive… and you should be getting a little excited...here’s why


The best way to remove fear of something is to get excited about doing it over and over again…drain the colour out of the picture you are making inside your mind, and imagine removing the feeling, like water draining away, let the feeling drain away. Now replace it with a feeling of excitement, fun, adventure, ecstasy!


And if when you visualize yourself doing something (inside your own mind) over the next 21 days, it will notice a new habit… Something you do every day… NO FEAR! as you imagine excitement, fun, adventure and ecstasy!

That’s exactly how I totally destroyed my fear of speaking in front of thousands of people. Imagining the event draining the old feelings I no longer wanted, draining the colour out and replacing the event (in my mind) with excitement, fun, adventure and ecstasy! Do this for about 5-10 minutes a day over 21 days and you will notice a massive change in your outcome.


Number 2. Take MASSIVE ACTION… When you learn powerful tools like this, don’t just think about how easy it will be, DO IT!


3. Go out and get a NLP Coach. An NLP Mind Coach can take you step-by-step with some really cool NLP tools and strategies on how to be FEARLESS so that you will never again let anything get in the way of your success.


If it wasn’t for my NLP coaching friend who helped me discover how to be fearless, and many other tools and techniques I now teach, I would still be where I was way back then.


Mark J Holland
NLP Mind Coaching
http://www.nlpmindcoach.com/

Check out Creating the Success Mindset

How to Learn Faster -- How to Study

Tiny Changes Mean Huge Results

http://www.markholland.com.au/NLPGolfMind.html

Clarity & Purpose

http://www.nlpmindcoach.com

How to get one-on-one mind coaching with Mark

http://www.nlpmindcoach.com

The Secret to the Quality of Your Life

Have you ever wondered what causes one person to live a life of happiness, satisfaction, joy and success, and another to live on struggle street and suffer constantly? I want to share a secret with you. 

A unique capacity all humans have is the ability to make decisions. In nearly every moment of our existence we are making decisions. We decide what we are going to wear, what we want for breakfast, which way we drive to work, what we listen too on the radio and on and on. Although it is out of our conscious awareness we are also constantly deciding what to focus on, what to think, how to respond and how to feel.

In order to make decisions we engage in a mental process that runs through a number of steps until the decision is made and action is taken. For each of us this sequence or decision making strategy is mostly out of our conscious awareness- it goes on behind the scenes and under the radar. Also, for each of us this process is created in our own unique way.

But besides decisions in the now, we have been making decisions all our lives. As soon as our mental and intellectual capacities begin to develop, the unconscious decision making process gets underway. Without even being aware of it, at a very young age we begin to decide what we want, what to value, what things mean to us, what to believe, what to think and feel and how to respond to various circumstances. These early decisions become set and when we are older we find ourselves thinking and behaving in preset ways and wondering why. Even the way in which we make decisions was set with a decision.

The quality of our lives is a direct result of our decision making strategy. Some people live extraordinary lives filled with love, abundance and happiness while others struggle for these things day in and day out. I think the difference that makes the difference in the quality of people’s lives is the quality of the decision making strategy that has guided each one of us through every day of our lives.

Here’s why. Throughout life, whenever we are faced with new circumstances or challenges, the mind runs a process to decide how to respond. The mind begins to shuffle through possible responses until it settles on one that is appropriate. Your mind has done this ever since you were extremely young. Once it settles on a response it thinks it appropriate, it puts it into practice. The responses it chooses become habituated- we end up with habitual ways of thinking, feeling and behaving. So what makes the difference in the quality of life?

Some people have excellent decision making strategies. When this process runs, the end result is empowering and enables the individual to respond to situations and circumstances in a way that enhances life. However there are those whose decision making strategy are flawed. The responses chosen at the end of the sequence leave them dis-empowered and at the mercy of their thoughts, their emotions and their life circumstances.

Today, many in the field of psychology and personal development agree that whatever we experience is, on some level, a choice, whether conscious or unconscious. If someone experiences depression, for example, this was likely an unconscious choice of how to respond to a given set of circumstances. The person’s mind ran through the possibilities of how to respond to challenges and the best possibility it found was the one it implemented. When the decision making process ends with such a disempowering result, I would say the strategy is flawed.

So what makes the difference between someone who ends up with resilience and empowerment and someone who ends up with the opposite?

There are two vital factors. The first is creativity. As the mind shuffles through possibilities, how creative is it in generating options? Does it just consider old default options that didn’t work in the past or does it generate new possibilities that might work better in the future?

Imagine going through life constantly making decisions with no access to your creative resources. You will constantly react out of old patterns and end up with the same results you have always ended up with. As you go through life you gain wisdom and experience, you learn from others around you and even have options and possibilities presented to you from books, television and movies. All these things can be drawn on to increase your creative potential for responding to different circumstances.

The most important aspect of the decision making strategy is what I call anti-virus software. When a decision is made and an appropriate response is settled upon, does the mind run a quality control check to make sure this is really the best response? In strategies that lead to disempowerment it does not and there are negative consequences. If the strategy ends with, “Ya, this will do” without a bit of “Hm, what might be wrong with this? Is there anything better?” life will be pretty rocky. This final step weeds out responses that dis-empower like depression, worry, anxiety, frustration, stress, overwhelm etc.

I realized one day as I looked back on the past on how I had become who I had become that in my own decision making strategy all throughout life there was both a lack of creativity and a lack of quality control. This left with responses to the challenges of life that were less empowering. I had to update my internal software and program in a new strategy that would enhance the quality of my life from that point on.
If your life isn’t the way you want it, take a look at how you have been making decisions about how to respond to life. You can always choose new and better ways of responding to what life sends your way.

I would love to read your comments below:

Inspired by David Kynan

Believe In Yourself… Your Success Depends Upon It!

I'd love to read your comments below…

NLP Business Coaching Success Story Gold Coast

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http://www.markholland.com.au Business Coaching for small business owners. Mark J Holland NLP Mind Coach works throughout Gold Coast, Brisbane, Sydney, Melbourne, New Zealand, Australia. Discover How to Finally Catapult Your Business to New Levels

I'd love to hear your comments below…